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Green TeaGreen tea is "true" tea that has undergone little oxidation during processing. Green tea is popular in far East, and recently has become more popular in the West, which traditionally drank black tea (a "true" tea made from leaves more heavily oxidized than the white, green, and oolong varieties). A number of health claims have been made for green tea, claiming that it contains antioxidant properties that can help prevent cancer. Evidence also suggests that it can increase endurance in exercise by improving fat metabolism. Green Tea Weight LossNeed to lose a few extra pounds? Green tea has showen to be an excelent fat burner. It has thermogenic effects which means it will help weight loss without causing jitters or other unwanted side effects Going on the green tea diet is a great way to suplement any weight loss program. Green Tea ExtractGreen tea extract contains EGCG, a powerful antioxidant 200 times more potent than vitamin E. Green tea extract helps decrease hormone activity, and it's an effective treatment for acne. Green tea extract is anti bacterial, helps lower cholesterol, reduces inflammation, and lowers blood pressure. It also help prevent some forms of cancer including colon, pancreatic, and stomach cancer Green tea extract stimulates the immune system, and also helps defend against dental plaque so no more bad breath.
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