Green Tea Weight Loss

Clinical trials conducted by the University of Geneva, in Switzerland indicate that green tea raises metabolic rates and speed up fat oxidation. In addition to caffeine, green tea contains catechin polyphenols that raise thermogenesis (the rate at which calories are burned) and hence increases energy expenditure.

This site has some good information on Green Tea Weight Loss


Have you noticed all the talk about the health benefits of tea lately? It's amazing that something as simple as a cup tea can help you lose weight or even help lower the risk of heart disease. In fact researchers are finding that the powerful antioxidants found in tea might help your body protect itself against cancer. So have a cup of tea, and drink to your health